Yesterday's happiness
May 21
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Where have we left our curiosity and appreciation? 5 daily situations to bring them back

Inertia seems to be the force that many times rules our lives: we do things repeatedly without much awareness or will to change them, missing on the way a few key ingredients for a rich life: curiosity and appreciation. Jim Taylor defines life inertia as “the tendency of people, having once established a life trajectory, […]

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A 21-day challenge to change your mental attitude (worth doing)

It all starts with becoming aware. In the rush of our everyday responsibilities, is not unusual that we start taking for granted many of the amazing things that surround us. There is much scientific research on the connection between gratitude and happiness, and how appreciating what we have instead of focusing on what we lack […]

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A Father and His Autistic Son Bring the Power of Music to the Homeless

As part of our mission to spread stories of random acts of kindness, we want to share Pauly’s Project. Paul Avila tells that when he was young he would go with his mother to Los Angeles’ skid row to bring food and clothes for his uncle, and that during his life, he never forgot how […]

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Announcing analyze.life’s most important update

Hi everyone,   We are absolutely excited to announce a great update on analyze.life, which is exclusively in the AppStore! We’ve been working on it for months now, trying to add value, make it fun and easy to use, and we can’t wait to show it to you! Our main focus was to help you […]

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7 things everyone should do in the morning

The way we start our day makes a huge difference to our productivity, energy and mood throughout the day. Here are 7 rituals that, if you stick to them, will change drastically your days. 1. Wake up early And early means 7am or even earlier. If you can do 6:00, even better. Sure it won’t […]

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Staying positive: the power of optimism

“Happiness is not the absence of problems; it is the ability to deal with them.” Charles de Montesquieu   We all have bad days, sometimes bad weeks or months, and from time to time, we get trapped into a cloud of negative thoughts that follows us everywhere, sucking out our energy and discouraging us from […]

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5 Minute Happiness Tricks [Infographic]

Ever gave a thought about the simplest way to be happy? Here is the answer which will end your search: the easiest way to be happy is to believe that you are happy. This is the gist of the book ‘The Secret’ written by Rhonda Byrne. It appears to be simple but the tough part […]

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Mathematical Formula for Happiness [Infographic]

What is happiness? Happiness is something everyone wants to have. You may be rich and enjoy a luxurious life, but without happiness, it’s a waste. According to the Merriam-Webster’s Online Dictionary, happiness is: A state of well-being and contentment A pleasurable or satisfying experience. Scientists have been trying to find the exact definition of joy and […]

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Happiness or Pain?

“The last person on your mind before you close your eyes at night is either the reason for your happiness or your pain.” In this networking-centric world, we keep meeting many people and recording many events with them during our lifetime, which would occupy terabytes of space if stored in a hard disk. We, human […]

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