Yesterday's happiness
December 2
51%
Meh

Discovering Happiness in the Era of COVID

Sounds oxymoronic, right? Happiness during COVID? But how? Let’s be honest here, it’s not been a great year in terms of what’s been happening in the news. However, the news is not your life. Your life is your life. It does not have to be dictated by the big, stressful events happening elsewhere. That’s why […]

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Why happiness is an ongoing process

What is happiness? The definition would seem to be subjective, depending on who one asks and what makes one happy. Is happiness a state of being or is it a process? What is Happiness? The Stanford Encyclopedia of Philosophy suggests that happiness can either be a state of mind or a life that goes well […]

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How to Maintain Happiness During Upheaval

We’ve had a difficult couple of weeks around the world. There’s lots of different, scary things going on, and in today’s social media world, it can be incredibly difficult to unplug and focus on your own happiness and mental health. This is essential though, for all of us. If you’re stuck in at home and […]

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Gratitude can Light the Way Out of an Unhappy Lifestyle

It is altogether far too common nowadays to see people trapped into lives and patterns of behaviour that leave them feeling utterly unhappy and defeated. Life is not meant to be one long, protracted effort, and any kind of long-term unhappiness is not to be tolerated but combated and challenged at every turn. It is […]

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No Growth without Friction – Why the Struggle Needs to be Real

People are forever asking and wondering what they have to do in order to improve their lives, to really start getting after it and hitting their goals. What should I be doing in order to start seeing real success, and getting away from the trappings of my current situation? Well, your current situation is, in […]

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Is Gratitude a Fast Track to Self-Discipline and Focus

There’s a lot of articles out there that praise gratitude as being a magical path to a better life. A simple speedy solution to all life’s difficult problems. Yeah right! Nothing is that simple. However, gratitude can make up a big part of the structure that lets you achieve huge things in life. Happiness, focus, […]

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Affluenza and Why Comfort Rarely Equals Happiness

Affluenza is what you get when laziness, expectation and lack of struggle take over. It’s luxury killing tenacity and breeding too much time to develop mental health issues and self-obsession. In short, it’s a rich person’s disease, and it’s getting more and more common. You might think so what, rich kids getting a little problem […]

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Happiness is the Side Dish, Not the Main Course

When it comes to modern attitudes regarding happiness and the point of life, there’s a lot of confusion. People are aiming for the wrong goals, and wondering why they’re feeling miserable and anxious all the time. I put it down to happiness not being the main goal and the whole point, but simply the icing […]

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Is Happiness Our Natural State?

A lot of people nowadays believe that slipping into states of depression and anxiety is the norm. That is simply the way we humans have always been, and that happiness is some hard to reach state, that most of us never see. That’s not the case, here’s why happiness was and can be again our […]

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