Yesterday's happiness
June 28
73.75%
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Enjoying Life to the Fullest: Finding Those Simple Pleasures

What comes first to your mind when you read about enjoying “simple pleasures”? How many pleasures that you can think of are really “simple”? And are these simple pleasures supposed to make you happy? The man likes to think of himself as a great and the most important being on the planet: we’ve tamed rivers, […]

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Does money bring happiness?

Every day, we come across the advice that happiness is in little things and in pleasures of life, but the real question is: do you really believe that? Do small things make us happy? or does it takes a lot more to be happy, preferably more money? The answer to this question is not easy, […]

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Happiness and Attitude: Two Stories That Show The Connection

Two women, two very different attitudes. Two stories that show how our mindsets determine our happiness. Caroline Carol is 29. She was born in a small town and has a sister, Mel, two years younger than her. By the age of 9, both their parents died leaving them orphans. While it was an aunt of […]

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Delivering positive news – the positive movement

In a world of daunting news, you may have noticed an increasing interest in balancing bad with positive news. We believe that, indeed, more good things than bad things happen daily, but somehow the bad gets more attention and coverage. We are not alone in this belief. In the last few years, there has been […]

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On Accepting Yourself Just As You Are

One of the most difficult things we can learn in life is to accept ourselves as we are. The process starts from a very early age. As children, we accept ourselves in the degree we are accepted by our parents. The way our parents or carers deal with our behaviour – i.e. the extent to […]

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Jolly or Gloomy? How to Rewire your Brain to Look at the Bright Side

Every day, we have the choice to go through life with a cheerful, bubbly disposition, or frowning and spreading complaints. Yes, it is our choice. But as plausible as this may sound, most people do not seem to be aware of how true it is. Every day, we get to decide to go one way […]

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Stress Management – “Downshifting” is the key

Higher, faster, farther: the more ambitious one’s goals are, the higher the stress levels and, at the same time, the desire for a simpler life. Having a fancy car, a bigger house, a prestigious job come at a high price. But does it have to be like that? How can we get out of the […]

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Be Emotionally Intelligent: Learn To Deal With Toxic People Smartly

There are some people who make us feel their negative aura every time they come around. They are judgmental, manipulative, narcissists, gossipers; they will never apologise and will blame you for their behaviour or reactions (“I’m angry because you made me”). Eventually, these people spread their negativity and pessimism everywhere they go. No wonder they […]

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“I’m Always Tired” – Learn How to Replenish Your Energy

Being tired all the time is now such a common, everyday comment people make that we are already talking about it as a syndrome, the TATT (“tired all the time”) syndrome. We can’t deny that today we want to be everywhere – we respond immediately to any WhatsApp beep, we try hard to meet our […]

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