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May 18
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Redefining Happiness is the Only Way to Become Content with Your Life – Here’s Why

Happiness as a lasting and consistent part of your life can often seem a million miles away, and there’s generally a solid reason for that. You’re going about it all wrong. If your goals are wrong, then you’re never going to reach where you really want to be. There’s lot of different ways to achieve […]

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10 Powerful Ways Happier People Think and Operate

There’s a lot of ways to be a happier person in this world, but due to the magical human nature of the hedonistic treadmill, constantly dragging us back to a baseline of happiness we struggle to raise, most don’t last very long. Here’s ten powerful ways to actually begin building lasting, potent happiness into your […]

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5 Insidious Habits That Challenge Your Happiness

There’s plenty of subtle threats to our mood and happiness in this life. If you identify and mitigate these threats, you’re going to have a far better time when it comes to maintaining and enjoying your happiness. In a time when a lot of us are locked up at home, with minimal human contact, it’s […]

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8 Ways to Reinforce and Protect Your Happiness

It can be hard to hold onto that flickering flame that is happiness. Sometimes, it seems like all it takes is the smallest gust of wind, the smallest little problem, and whoosh, all your positivity and drive is just gone. That’s just how it is sometimes. However, it doesn’t have to be like that. Here’s […]

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Discovering Happiness in the Era of COVID

Sounds oxymoronic, right? Happiness during COVID? But how? Let’s be honest here, it’s not been a great year in terms of what’s been happening in the news. However, the news is not your life. Your life is your life. It does not have to be dictated by the big, stressful events happening elsewhere. That’s why […]

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Why happiness is an ongoing process

What is happiness? The definition would seem to be subjective, depending on who one asks and what makes one happy. Is happiness a state of being or is it a process? What is Happiness? The Stanford Encyclopedia of Philosophy suggests that happiness can either be a state of mind or a life that goes well […]

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How to Maintain Happiness During Upheaval

We’ve had a difficult couple of weeks around the world. There’s lots of different, scary things going on, and in today’s social media world, it can be incredibly difficult to unplug and focus on your own happiness and mental health. This is essential though, for all of us. If you’re stuck in at home and […]

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Gratitude can Light the Way Out of an Unhappy Lifestyle

It is altogether far too common nowadays to see people trapped into lives and patterns of behaviour that leave them feeling utterly unhappy and defeated. Life is not meant to be one long, protracted effort, and any kind of long-term unhappiness is not to be tolerated but combated and challenged at every turn. It is […]

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No Growth without Friction – Why the Struggle Needs to be Real

People are forever asking and wondering what they have to do in order to improve their lives, to really start getting after it and hitting their goals. What should I be doing in order to start seeing real success, and getting away from the trappings of my current situation? Well, your current situation is, in […]

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