Yesterday's happiness
July 1
50%
Meh

12 Five-Minute Changes to Make You Happier

You know what’s fantastic about doing something for five minutes, every day? That’s the way you build a habit. Do that for a week, then challenge yourself to do it for a month. Then six months. Little changes can quickly build up into big lifestyle shifts that see you feeling better, happier, and really achieving […]

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It’s the War of the Sexes! Who’s Enjoys the Most Happiness out of Men and Women?

In general, women seem to be enjoying greater average happiness than men. That’s based on a myriad of statistics and articles, as well as personal experience. Men, on the other hand, have shorter life expectancies, higher suicide rates, and high social pressures, among other issues. So why are women so much happier and more content […]

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Proactivity and Sacrifice Can be a Potent Recipe for Happiness

People don’t like to think of working hard and slogging away at something important as being in any way similar to happiness and contentment, but that’s very wrong! Proactivity and self-sacrifice are the ultimate sources of happiness. Here’s why. What is Happiness? You hear a million definitions of happiness every single day. Every advert thrown […]

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Why Most People Will Never Achieve True Happiness

If you ask the first few people you walk into on the street what they want out of life, providing they don’t want to see materialistic or lustful (e.g. I want a Ferrari, girls, Jason Momoa, etc.), they’re going to say they want happiness. People use happiness to justify all kinds of things: “Oh well, […]

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Gratitude is the Cheapest Path to Contentment?

We all look for different ways to feel happier and better, but in reality, gratitude is really the cheapest and most effective way to really grow into yourself and develop lasting contentment. Gratitude is a Powerful Road to Contentment Humans are simple creatures. Tell them something will make them happy, and they’ll keep chasing it […]

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Why is Happiness Crucial to Your Career?

There are tons of ways being truly happy can help you out in the workplace, whether it’s interpersonal relations, or simple motivation. Here’s what you need to know. What is Happiness to You? Firstly, you’ve got to re-evaluate all your traditional definitions of the concept of happiness. Unrelenting joy from waking to bed is never […]

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Everyone Has Their Own Unique Definition of Happiness, You just have to Find Yours

Happiness is often treated as this single, fixed goal, towards which everyone is moving, but what if it is a vastly more individualistic, internal struggle? What if there is more than one kind of happiness out there? What is Happiness? The pursuit of happiness has always been a big thing in all cultures, even the […]

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How to Maintain and Foster Happiness in Challenging Circumstances

So often in life, we find ourselves stuck in situations that are pretty far from ideal. Whether that’s terrible life events, such as dealing with grief or a bad break up, or a simple insidious case of depression in an otherwise happy life, altogether too often, everything seems to conspire against us. One of the […]

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7 Lifestyle Habits that can Prevent Real Happiness

In modern life, we don’t tend to have to spend all that much time foraging for food, or fighting for survival, which is great. We’ve got food on the table, warmth, shelter over our heads, and for the most part, long life expectancies. All we have to trade for that is eight or so hours […]

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