Yesterday's happiness
January 15
85%
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Is Gratitude a Fast Track to Self-Discipline and Focus

There’s a lot of articles out there that praise gratitude as being a magical path to a better life. A simple speedy solution to all life’s difficult problems. Yeah right! Nothing is that simple. However, gratitude can make up a big part of the structure that lets you achieve huge things in life. Happiness, focus, […]

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Affluenza and Why Comfort Rarely Equals Happiness

Affluenza is what you get when laziness, expectation and lack of struggle take over. It’s luxury killing tenacity and breeding too much time to develop mental health issues and self-obsession. In short, it’s a rich person’s disease, and it’s getting more and more common. You might think so what, rich kids getting a little problem […]

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Happiness is the Side Dish, Not the Main Course

When it comes to modern attitudes regarding happiness and the point of life, there’s a lot of confusion. People are aiming for the wrong goals, and wondering why they’re feeling miserable and anxious all the time. I put it down to happiness not being the main goal and the whole point, but simply the icing […]

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Is Happiness Our Natural State?

A lot of people nowadays believe that slipping into states of depression and anxiety is the norm. That is simply the way we humans have always been, and that happiness is some hard to reach state, that most of us never see. That’s not the case, here’s why happiness was and can be again our […]

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12 Five-Minute Changes to Make You Happier

You know what’s fantastic about doing something for five minutes, every day? That’s the way you build a habit. Do that for a week, then challenge yourself to do it for a month. Then six months. Little changes can quickly build up into big lifestyle shifts that see you feeling better, happier, and really achieving […]

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It’s the War of the Sexes! Who’s Enjoys the Most Happiness out of Men and Women?

In general, women seem to be enjoying greater average happiness than men. That’s based on a myriad of statistics and articles, as well as personal experience. Men, on the other hand, have shorter life expectancies, higher suicide rates, and high social pressures, among other issues. So why are women so much happier and more content […]

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Proactivity and Sacrifice Can be a Potent Recipe for Happiness

People don’t like to think of working hard and slogging away at something important as being in any way similar to happiness and contentment, but that’s very wrong! Proactivity and self-sacrifice are the ultimate sources of happiness. Here’s why. What is Happiness? You hear a million definitions of happiness every single day. Every advert thrown […]

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Why Most People Will Never Achieve True Happiness

If you ask the first few people you walk into on the street what they want out of life, providing they don’t want to see materialistic or lustful (e.g. I want a Ferrari, girls, Jason Momoa, etc.), they’re going to say they want happiness. People use happiness to justify all kinds of things: “Oh well, […]

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Gratitude is the Cheapest Path to Contentment?

We all look for different ways to feel happier and better, but in reality, gratitude is really the cheapest and most effective way to really grow into yourself and develop lasting contentment. Gratitude is a Powerful Road to Contentment Humans are simple creatures. Tell them something will make them happy, and they’ll keep chasing it […]

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