Yesterday's happiness
June 15

On Accepting Yourself Just As You Are

One of the most difficult things we can learn in life is to accept ourselves as we are. The process starts from a very early age. As children, we accept ourselves in the degree we are accepted by our parents. The way our parents or carers deal with our behaviour – i.e. the extent to […]

+ read more

fascinating happiness articles and inspirational stories

Mindfulness: What Is It, And How Do I Start?

Let us begin with an analogy, a short story really, to explain what mindfulness is. A disciple asks his master, who is known to the people of the lands and its rulers for his farsightedness and wisdom: ‘Master, what can I do to be happy? What helps me to go my way, with strength and […]

+ read more