Yesterday's happiness
November 21
0%
Awful

Feeling at ease with ourselves and the world: mental and social well-being

“Happiness doesn’t depend on any external conditions, it is governed by our mental attitude.” Dale Carnegie Many philosophers, thinkers and scientists claim that happiness depends more on ourselves, on our inner condition, on the way we think and act, rather than on external factors.  That is not to deny some people do not face serious […]

+ read more

fascinating happiness articles and inspirational stories
GET INSPIRED

Is fighting with your partner a sign of a healthy relationship?

According to some recent studies, the answer would be yes. But are all arguments positive? Is it a sign of a happy and strong marriage to have an argument every week? When should we take it as an acceptable and usual aspect of any relationship and when does it threaten the relationship? Research by the […]

+ read more

Bored of your routine? Have one memorable day a week

Sam wakes up every weekday at 8:00 am, takes a shower, has her breakfast and goes to work. During her commute, she listens to her music and looks out of the window of the bus. She gets to work, greets everybody, grabs some coffee and begins her daily tasks. She leaves at 6:00 pm. Sometimes […]

+ read more

Life purpose: do we actually need one?

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” E. Roosevelt   We have a friend who is now a bit over 30 years old and has been struggling to find her life purpose. It is a question […]

+ read more

Staying positive: the power of optimism

“Happiness is not the absence of problems; it is the ability to deal with them.” Charles de Montesquieu   We all have bad days, sometimes bad weeks or months, and from time to time, we get trapped into a cloud of negative thoughts that follows us everywhere, sucking out our energy and discouraging us from […]

+ read more

5 Minute Happiness Tricks [Infographic]

Ever gave a thought about the simplest way to be happy? Here is the answer which will end your search: the easiest way to be happy is to believe that you are happy. This is the gist of the book ‘The Secret’ written by Rhonda Byrne. It appears to be simple but the tough part […]

+ read more

Mathematical Formula for Happiness [Infographic]

What is happiness? Happiness is something everyone wants to have. You may be rich and enjoy a luxurious life, but without happiness, it’s a waste. According to the Merriam-Webster’s Online Dictionary, happiness is: A state of well-being and contentment A pleasurable or satisfying experience. Scientists have been trying to find the exact definition of joy and […]

+ read more

Happiness or Pain?

“The last person on your mind before you close your eyes at night is either the reason for your happiness or your pain.” In this networking-centric world, we keep meeting many people and recording many events with them during our lifetime, which would occupy terabytes of space if stored in a hard disk. We, human […]

+ read more

How to be happy in 30 seconds

Today, happiness is a basic universal value. With all the negativity around people, stress, anxiety and depression, happiness is thinning out across the world. Sadly, most of us don’t know how to handle these factors or situations and end up deeply affected. We need to change our mindset and know the true sources of happiness. […]

+ read more